TomJordan.co.uk

The past few weeks I’ve been starting my day with the most amazing power smoothies. For the recipe thanks must go to my personal trainer Rich. But I feel compelled to share: people of the Internet this is what you should be having each morning to get things off to the perfect start.

First up, purchase one of these little puppies from Argos.

Then this is what you put in it:
- 250g of Oats
- Banana
- Handfull of Blueberries
- Handful of Brazil Nuts
- Handful of Hazelnuts
- Handful of Pumpkin Seeds
- Spoon of smooth Peanut Butter
- One scoop of Protein Powder
- Tiny bit of Strawberry flavouring
- Ice
- Water

Then you hit the smoothie button and the magic happens. Delicious and nutritious!